​
Meet Our Compassionate Psychotherapist
Mindful Horizons is dedicated to offering the highest quality care, with a focus on empowering clients throughout their mental health journey. Their grow team of trained and experienced therapists is committed to providing personalized support, using evidence-based approaches to help individuals and couples overcome challenges and build resilience. At Mindful Horizons, clients can expect a compassionate and welcoming environment designed to foster growth, healing, and emotional well-being.
I am dedicated to guiding and supporting you through your personal growth journey with the utmost expertise and empathy to the counseling process.
Tiana Cortina
Registered Psychotherapist
BASc, OCGC, MACP
I’m here to support you with empathy and evidence-based techniques. Specializing in anxiety, self-esteem, depression, grief, and trauma, I create a safe space for growth. For children, I use play therapy to help them thrive, while for all ages, I build trust to uncover strengths and address challenges. I aim to provide strategies to meet your specific needs.