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Welcome to Mindful Horizons

Empower Your Mental Well-being

Why Choose Mindful Horizons?

At Mindful Horizons, we offer a unique approach to individual, child and adolescent counselling. We specialize in working with mental health issues, traumatic brain injuries, and neurodivergent disorders such as ADHD. We are dedicated to providing accessible online resources and support for your well-being.

We provide services both in-person and virtually, making our services accessible and flexible to meet your needs. 

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Image by Lesly Juarez

Specialized Counseling Services

Tailored for Your Needs

Expertise in Neurodiversity

Accessible Online Support

Explore Our Counseling Services

Discover a safe space for healing and growth. Our counseling services are designed to help you navigate life's challenges and empower you to thrive. Take the first step towards holistic well-being today.

“Mindfulness is the path to the heart of every individual, creating a space for healing and self-discovery.”

Stay Connected with Mindful Horizons

Connect with us today

Fill out the form below to get in touch with our team!

Therapy type

Personalized Care Plans

Our commitment to your well-being begins with flexible and personalized care plans.  Our therapists will create a  plan that best suits your journey to mental wellness. Want more information? View our Resources page by clicking the button below.

Flexible Session Schedules

Diverse Therapy Approaches

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